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Drop and Give me Twenty

Well my horde of loyal fans, I’m currently sitting in my BeachBody booth at the Clark County Fair, trying to help our countrymen stop sucking at life. Thirty percent of us ( 2/3 adults, 1/5 kids) are obese (thats 25% fat for men, 30% fat for women) and increasing. I want to help people get healthy and most of the people walking by won’t even make eye contact unless they are already in relatively good shape. If they are in shape, they come and talk to me because guess what- the are already using the products I’m showing off. It seems like all the people who need to get in shape are too lazy to even talk to me about fitness.. which I guess is why they are out of shape in the first place.

If you want to continue to read the blog, I require you to do twenty pushups right now. I’m totally serious, i’m going to hijack your webcam and make sure- if you don’t, I’ll ban you FOR LIFE (I can’t do this yet but seriously, do it). If you do, post in the bottom comments and I’ll give you kudos in my next post and on my facebook page (it’s new, check it out! ). I did sixteen wide-set pullups the other day in a booth here at the fair and I’m calling people out to do pushups with me. I’m turning into a fitness freak! I got called hot yesterday for the first time (that I know of) and it felt good. I THOROUGHLY encourage everyone to go out and get a fitness program- I’m doing P90X right now- and get in the best shape of your life

Being healthy, in addition to letting you live to see grandkids, makes you feel GOOD all day even if you don’t do anything else special. I’m looking around at all the people out of shape and overweight, and I feel pretty damn good about how I’ve changed my life and am pursuing a more fit and healthy lifestyle. I’ll have to post about this stuff on here now and then so I dont kill my roommate with pushup competition.

SO back to what I’m doing here. I’ve recently become a distributor for BeachBody(its like a Mary Kay program) so MY job is to help people when they have questions about fitness or nutrition or are having problems with motivation, etc. If you’re already doing a program and need help or you aren’t but you would like to, visit www.fitguyty.com and sign up as a free player (it really IS free, not some sales ploy) and it will put you under me, and I’ll help you with anything you need!

Be all you can be and make sure you do those pushups.

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